The Journal

Matcha vs Coffee: What Actually Changes in Your Body
Coffee delivers caffeine fast and hard, which is exactly why the crash follows a couple of hours later. Matcha contains a similar amount of caffeine, but paired with L-theanine, an amino acid that slows its release.The result: energy that ramps up gently and holds for 4-6 hours instead of spiking and dropping. Same alertness, none of the jitters. Read more...
How to Whisk Ceremonial Matcha Properly
Sift a bamboo scoop (about 2g) of KaMoss matcha into a bowl to break up clumps. Add a splash of water just off the boil — around 80°C, never fully boiling, or the matcha turns bitter.Whisk in a brisk W motion for 15-20 seconds until a fine layer of foam sits on top. That is it. No machine required, no five-minute wait. Read more...